The WHO’s latest Mental Health Atlas analysis confirms that progress towards accessible mental health care has been slow. New
demands for mental health services are now placing even greater strain on already overstretched health systems worldwide.
As such, the need for comprehensive transformation in mental health care is undeniable and urgent. Every country, regardless of resource constraints, has an opportunity to take substantial steps to support change in mental health care access, as there is a growing need for trained professionals and expanded resources.
(source: World mental health report: Transforming mental health…)
My journey with Abhyas has been truly transformative. It began with the teacher training program at the Mumbai Centre and continued in Mauritius through the corporate well-being instructor training. Abhyas introduced me to deeper, inner practices that go beyond the physical. This shifted my lifestyle—my diet became healthier, I cultivated discipline, and began living more consciously. It brought emotional balance and resilience, guiding me toward a more meaningful and fulfilling life. Through its practices, I embraced conscious living, developed inner discipline, and experienced greater emotional balance. Abhyas has brought clarity, resilience, and a renewed sense of purpose to my life."
The Train the Trainer (TTT) course has all the essential elements and valuable tools to foster both personal and professional growth. It is a transformative experience for anyone who aspire to lead by example. The program has been thoughtfully designed to enhance self-awareness and help participants unlock their highest potential. A heartfelt thanks to Alla. Also, hats off to the whole Abhyas team for their dedication to creating a more healthy and harmonious society through various voluntary programmes and events around the island.
"After 18 years in the UK health service, I returned to Mauritius to care for my mother—feeling lost and unfulfilled. Abhyas filled the void, helping me rediscover inner joy and a renewed sense of purpose. It brought harmony to my life through awareness and self-governance, deepening my spiritual well-being and overall balance. The transformation has been profound. I'm grateful for the peace and clarity it has brought and look forward to sharing these practices with others on their path to well-being."