This course aims to enable participants to unlock the full potential of the mind by understanding and transforming conditioned patterns. Through the application of introspective tools, the course nurtures emotional intelligence for better time management, increases focus and productivity, and encourages conscious disruption of unproductive cycles. Ultimately, it equips individuals with the inner alignment and clarity required to make the most of every moment.

Modules:

Module I: Time, Thoughts and Mind

Module II: Hindrances, Involvement, and Introspection

Module III: Disruption of The Present Moment

Duration of Pragmatic theory: 9.5hrs

Accredited by Mauritius Qualifications Authority