17May
Event
This event has ended.
Herbal tea + Q&A
Submit your questions in advance. The speaker may address them during the session.
La laura
A: This is a hands-on, experience-based workshop where you will learn and practice four powerful ancient cleansing rituals. You will understand why each practice exists, how to do it correctly, and how to make it a part of your daily life.
A: This workshop is for anyone who feels tired, foggy, heavy, or disconnected from their body. Whether you are completely new to wellness or already on a health journey — these practices are for everyone, at any age.
A: Absolutely not. These are simple daily hygiene and cleansing practices. No flexibility, fitness level, or prior knowledge is required.
A: Detox here does not mean juices or supplements. It means physically clearing the natural buildup of toxins — from your nasal passages, mouth, eyes, and digestive tract — that accumulate daily from food, air, water, and stress. These practices work at the root level.
Most detox programs focus on what you eat or drink. This workshop focuses on the body's natural cleansing channels — your nose, mouth, eyes, and gut — using practices that are over 3,000 years old and backed by Ayurvedic science. No products to buy. No diet to follow. Just simple daily rituals.
Many participants feel lighter, more breathable, and more energised on the very same day. However, the real transformation comes with consistent daily practice over 7 to 21 days.
Come on an empty stomach for the morning session. Wear comfortable clothing. We will provide the neti pot, eye wash cup, copper vessel, oil, and saline solution. Just bring yourself and an open mind.
The morning ritual session runs for approximately 2 hours. The evening ritual session runs for approximately 1.5 hours. Both can be attended together for a full experience.
Some practices like Usha Paan and Eye Wash are suitable for children above the age of 8 with parental guidance. Jal Neti is recommended from age 12 and above. Parents are welcome to attend with their children.
You are never forced to do anything. Every practice is demonstrated first. You can observe and try at your own comfort. Our facilitators are present throughout to support and guide you personally.
Yes — that is the whole purpose of this workshop. You will leave with a clear understanding of each practice, the correct technique, and a simple morning and evening ritual sequence you can follow every single day at home.
Yes. Participants will be added to a 7-day check-in group where we support you in building the daily habit and answer any questions that come up as you practice on your own.
For any assistance or questions, please contact:
📞 59250900
infi@abhyas.mu
