11Jul
Offline
This event has ended.
“Before we reach for supplements, superfoods, or detox drinks — our ancestors had already figured it out. Every morning, before food, before screens, before the world got loud — they had a ritual. A sacred sequence of cleansing that woke up the body, cleared the channels, and prepared them to truly live that day.
Today, we’re not learning something new. We’re remembering something ancient. These practices have been part of Ayurvedic and yogic traditions for thousands of years. And the reason they’ve survived? Because they work.
This workshop is about bringing daily awareness back to your body. Not as a chore. But as an act of love.”
“Toxins don’t just enter through food — they enter through water, air, and our senses”
Important Note for All Participants
Please come with an empty stomach for this session. Avoid any food or heavy drinks at least 2–3 hours prior.
If you have a history of heart conditions, asthma, or severe back pain, we strongly advise you to consult your doctor before joining this session.
These practices are powerful and we want them to be safe and beneficial for every single one of you. When in doubt, always check with your healthcare provider first.
See you soon!
Things to carry with you:
We will be providing you online practical tool kit to practice at home
Submit your questions in advance. The speaker may address them during the session.
La laura
